The process of ghosting in a relationship means ending the relationship by blocking or cutting communication or not responding to your partner's attempts to contact you. While some ghosted individuals will naturally start wondering whether they deserve to be abandoned, others take a chill pill and overcome the frustration and confusion with a sip of booze or puff of weed. While we won't suggest any of the above, here are some positives ways to escape the feeling of being ghosted.
Stimulate the Positive Energy
Take a bath, preferably a cold bath, or visit a spa. Honestly, it truly changes your mood instantly due to increased blood circulation throughout your body that freshens you up. Listen to soul-soothing music, watch your favorite movie. Or may be, just observe small kids playing in the park. Let the innocent enthusiasm erase all the negativity from your life.
Gorge on Some Comfort Food
Munch on your favorite snack or eat something that you haven't had since long. Digging into some comfort food will definitely help you relax and get you a good sleep. But ensure that you don't binge on your favorite food so much that you regret the resulting weight gain later.
Opt for a Change of Scenery
Shift to your closest friend's residence for couple of days, or visit an unfamiliar place while going on a long ride or long drive. Moreover, you could take a vacation to your favorite beach, waterfall, national park, etc., any place that provides relaxation and cheers you up.
Personally, I believe that the spirit of friendship has no limits. It is when you are emotionally vulnerable that you realize the value of true friends. If you have a friend who seems to be ghosted, remember your friend needs you the most when he/she says that "leave me alone". Give your friend a hug. It's your duty to cheer him up. It's relatively easy to be a sister, a brother or a lover of someone but, being a friend for life is difficult.